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Tag Archives: workouts

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Bar Exam Week + Funny Gluten Free Story

Posted on July 28, 2015 by beil4

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Hello! I am a day late on the whole how was your weekend question, but I still need to ask! How was your weekend?! Real quick: After 3 years and this whole summer B is taking the Bar exam this … Continue reading →

Posted in Life Tagged bar exam, law school, weekend, workouts

Ramblings + Weekly Workouts

Posted on June 29, 2015 by beil4

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Good morning friends! I am so happy of the news in which Friday brought! Everyone should be able to love whom they wish to love! #lovewins We have gotten so much rain here you would think we were building an … Continue reading →

Posted in Weekend Tagged 1/2 marathon, life, running, weekend, workouts

“I Think I’m Superwomen, but I am not Even Close”

Posted on April 29, 2014 by beil4

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Hi everyone! So what type of weather are you experiencing this week? Right now we have had rain, rain and more rain. I enjoy the rain so it does not bother me, but it is cold again so that is … Continue reading →

Posted in Change, Fitness, Life, Running, Workout Tagged cross-training, fitness, running, tuesday tips, workouts

Never Wanting it to End

Posted on April 14, 2014 by beil4

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Hi friends! How was your weekend? Mine was super busy, compared to last weekend, but it was one of those weekends where I never wanted it to end! Friday: I spent the morning getting some errands done and then completed … Continue reading →

Posted in Life, Weekend Tagged life, nike, weekend, work, workouts

Spicy Brown Mustard Chicken Salad

Posted on April 11, 2014 by beil4

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TGIF! {But not really} I work all weekend, which is not ideal, but I was grateful to have the past 2 days off. So I guess that was my weekend!? So yesterday on my day off I did a super … Continue reading →

Posted in Random, Recipe Tagged chicken, homemade dressing, recipe, salad, weekend, workouts

Daily Workouts + Tabata Workout

Posted on March 4, 2014 by beil4

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Hey guys! I thought I would switch things up and catch you all at lunch today. 🙂 By the way I just started an Instagram account and I would love for you guys to follow along as I discover this … Continue reading →

Posted in Running, Workout Tagged daily workouts, running, tabata workout, workouts

Crazy, Insane Total Body Workout!

Posted on February 22, 2014 by beil4

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Hey guys!! So last night was pretty crazy at the store and I was exhausted when I got home, but don’t worry I whipped up a batch of these and ended the night watching the Olympics, per usual! How was … Continue reading →

Posted in Workout Tagged life, lifting weight, workouts

Daily Workouts & Random Rambles

Posted on February 17, 2014 by beil4

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Good Monday Afternoon!! I hope you are all having a fabulous start to your Monday! After the fun weekend, Monday was hard to wake up to and to get the gears going! Yesterday at the work the power went out … Continue reading →

Posted in Life, Workout Tagged Dailymile, workouts

Continuing the Fuel + Daily Workouts

Posted on February 4, 2014 by beil4

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Hi hi hi! I hope your Tuesday is off to a wonderful start! We are preparing for some major snow which will be hitting us around 4 pm, so I am going to be getting some grocery shopping in and … Continue reading →

Posted in Nutrition, Running, Workout Tagged running, running fuel, workouts

Winter Blues Treadmill Workout!

Posted on January 22, 2014 by beil4

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Good morning friends!!! I had a great night last night, catching up on emails, watching some TV shows we missed when we were in Disney and working at the store. Before I went to work I got in a quick, … Continue reading →

Posted in Running, Workout Tagged racing, running, treadmill, workouts

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Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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