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Tag Archives: workout

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Weekly Workouts!

Posted on July 17, 2015 by beil4

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My workouts were kinda of awesome this week. This happens once in a a blue moon. I either start out great and by the end of the week they are sub par or they are sub par and end up … Continue reading →

Posted in Workout Tagged healthy living, running, weekly workouts, workout

Tuesday Tips {Things I Have Learned from Running}

Posted on April 15, 2014 by beil4

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How’s it hanging? Yesterday was the normal Monday: workout {Check it out on Dailymile!}, grocery shopping and then work for the rest of the night.  My Monday’s are always predictable, but that is fine by me! This week I will be … Continue reading →

Posted in Fitness, Running Tagged random tips about running, running, tips for tuesday, tuesday tips, workout

GF Pizza Wrap!

Posted on February 20, 2014 by beil4

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Good Morning! So I totally dropped the ball and did not post the recipe I had said I was going to post in the afternoon! Yesterday was crazy busy at the store, with the arrival of spring apparel and spring … Continue reading →

Posted in Food, Nutrition, Recipe Tagged nutrition, pizza, recipe, work, workout

Total Body Workout {P90X Inspired!}

Posted on February 12, 2014 by beil4

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Good morning and happy hump day! Is this week flying by for anyone else? I feel with the Olympics going on it makes the week go by fast which is sad because I really enjoy the Olympics! Yesterday I spent … Continue reading →

Posted in Workout Tagged dinner, workout

Goals for After the Marathon

Posted on January 6, 2014 by beil4

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Hello! The closer and closer the marathon gets (6 days!) the more and more excited I get. Not to run, but to be able to do anything other than running! When I wrote this post, I realized I was burnt … Continue reading →

Posted in Running, Work Tagged goals, marathon, running, workout

Legs and Abs Workout

Posted on December 14, 2013 by beil4

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Good Morning! I can’t believe it is already the weekend!? This week has flown by and I can’t even remember what I have done! #whyIhaveablog 🙂 If you missed any of my weeks post you can catch them here… Monday: … Continue reading →

Posted in Workout Tagged P90X, workout

Wordless Wednesday

Posted on November 13, 2013 by beil4

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Good morning and happy hump day! I love hump day for 2 reasons… 1. Wednesday is  the My 1st 5k meet up. 2. Only 2 more days until Friday! ———- Sense it is hump day let’s just do some Pinterest … Continue reading →

Posted in Pinterest Friday Tagged eats, Pinterest, travel, workout

Life in the Fast Lane!

Posted on May 30, 2013 by beil4

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Hello Hello! Oh my goodness! I have missed blogging so much! I miss my computer as well! It is having more than just some charging issues. So I am not really sure when I will have my Mac back! 😦 … Continue reading →

Posted in Life Tagged food, fun, life, running, workout

Super Random Post

Posted on May 13, 2013 by beil4

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Good Morning! How was your Mother’s Day yesterday? Mine was pretty great! B and I went back home on Saturday and we spent the night with his family. On Sunday we woke up and hit the road to Cincinnati to spend the … Continue reading →

Posted in Life, Random Tagged mothers day, running, twitter, workout

Pinterest Friday! ~ Saturday Edition!

Posted on April 28, 2013 by beil4

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Hello and happy friday! Edit to add: I started this post on Friday morning! I have been super busy with work and running!! It will be back to regular posting on Monday! have a great rest of your weekend!  Today is once … Continue reading →

Posted in Pinterest Friday Tagged hills, running, summer clothes, veggies, workout

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Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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