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Tag Archives: working out

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{Mostly} Wordless Wednesday III

Posted on June 11, 2014 by beil4

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Happy hump day! How was everyone’s Tuesday? Mine was filled with a lot of rain and a ton of work. I got in a semi-decent workout, I was just not in the mood to workout but I stuck with it … Continue reading →

Posted in Life, Pinterest Friday, Wordless Wednesday Tagged Pinterest, wordless wednesday, working out

Movie Filled Weekend!

Posted on June 9, 2014 by beil4

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Good Morning friends! How was your weekend? Mine was pretty awesome with a lot of stuff going on but at the same time it was pretty relaxing. Friday: I worked the morning shift at work, which I always love because … Continue reading →

Posted in Family, Life, Weekend Tagged movies, running, weekend, working out

Tips For Working Out AFTER Work.

Posted on June 6, 2014 by beil4

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TGIF!! B and I are traveling again tomorrow for a cousins graduation party but this weekend we will NOT be spending the night. I have been staying with my parents every weekend in May and it was starting to take a … Continue reading →

Posted in Fitness, Running, Workout Tagged salads, tips, working out, working out after work

{Mostly} Wordless Wednesday

Posted on May 28, 2014 by beil4

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Hey friends! How is everyone doing? Is this week flying by for anyone since most of us had Monday off? I totally forgot it was Wednesday today, but realizing this totally made my day. It’s the little things in life … Continue reading →

Posted in Clothing, Disney, Fitness, Food, house, Life, Random, Running, Wordless Wednesday Tagged blogging, pinning, Pinterest, running, wordless wednesday, working out

Life Happenings Worth Noting

Posted on May 2, 2014 by beil4

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Hi there!! TGIF! This week I am actually glad it is Friday because I have Saturday #hasnothappenedinforever and I will be traveling back home to check out my little sister and her date to the prom, along with B’s cousin. … Continue reading →

Posted in Fitness, Life, Random, Running, Workout Tagged disney, food, nutrition, random, working out, worth noting

Another Weekend of Sweating in the Books

Posted on April 28, 2014 by beil4

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Hiiiii How is it going? How was your weekend? Mine was pretty packed with work and some awesome workouts, but B and I did get to spend a little bit of time together 🙂 Friday: I had a great workout … Continue reading →

Posted in Blogging, Fitness, Life, Running, Weekend, Work Tagged NTC, running, sunday, tropical smoothie, walking, weekend, working out

Long Time, No Type!

Posted on April 24, 2014 by beil4

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Hello!! Wow, has it been forever or what?! Let me just catch you up on all I have been doing the past couple of days… Saturday: I worked ALL day, but was able to go home early because I was … Continue reading →

Posted in Family, Holiday, Life, Weekend Tagged birthdays, celebrations, cleaning, easter, running, weekend, working out

The Cornerstones to Life {Positive Thinking}

Posted on April 10, 2014 by beil4

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Like everyone in life I think we all have cornerstones in which we like to live our life by. Whatever those are, we build our life around those and try to maintain these cornerstones as best as well can.  These … Continue reading →

Posted in Change, Fitness, Food, Life Tagged eating well, exercising, healthy living, pillars to life, positive thinking, working out

Tuesday Tips {How Long do you Workout?}

Posted on April 1, 2014 by beil4

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Hola! Happy April Fools! No I won’t be pulling a prank on you guys! 🙂 How was everyone’s Monday? Mine was super relaxing with some grocery shopping, eating the left over brownies {–>} and a great run! I had the day … Continue reading →

Posted in Change, Fitness, Workout Tagged 1 hour, exercise, running, tips for tuesday, working out

Working Out + Spring Break Plans

Posted on March 11, 2014 by beil4

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Hello! How was your Monday? Mine was the usual, working out and work. It is exciting times in the Beil house! B is off for Spring Break this week so we are planning some fun things to do and today … Continue reading →

Posted in Fitness, Life, Running, Workout Tagged NTC, running, spring break, working out

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Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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