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Tag Archives: pain

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IBS? Celiac? Gluten Intolerance?

Posted on June 25, 2013 by beil4

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Good Morning! We are going to get on a pretty heavy topic with limited pictures! I just thought I would forewarn you before we begin! So one of the beauty’s of life is the fact that it can toss you … Continue reading →

Posted in Change, Stomach Tagged dairy free, gluten, gluten free, pain

Pinterest Friday

Posted on April 12, 2013 by beil4

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Hi and welcome to Friday! Wahoo!! This weekend is going to be awesome! I am not going to share details yet, but you will all soon learn by Monday morning! šŸ™‚ I realize that last week I was late on … Continue reading →

Posted in Pinterest Friday Tagged disney, dresses, italy, pain, princesses, running, travel

Running and Summer Salad

Posted on April 11, 2013 by beil4

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Good morning! How was your day yesterday? Mine was great, but very long. I worked from 12 to 6 and then I had My 1st 5k afterwards. It isĀ incredibleĀ to see how just a few days of running can really change … Continue reading →

Posted in Recipe, Running Tagged chicken, mango, motivation, pain, pineapple, running

Running… Why the Pain?!

Posted on April 9, 2013 by beil4

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Good Morning! Did anyone watch the game last night? B and I were planning on it, and then I woke up at 10:30 pm on the couch and headed straight to bed! Sometimes I feel like we are so old! … Continue reading →

Posted in Running Tagged pain, running

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Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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