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Tag Archives: holidays

Almond Encrusted Tilapia!!

Posted on November 1, 2013 by beil4

Good Morning! If you live in the in the Midwest you probably had some pretty extreme storms last night! We had 40 mph winds and crazy rain! This morning I woke up to the apartment complex looking like a tornado … Continue reading →

Posted in Recipe Tagged fish, healthy eating, holidays, recipe, salad

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Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.

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