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Tag Archives: healthy living

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Weekly Workouts

Posted on July 24, 2015 by beil4

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TGIF! For once it is a Friday I am happy about! I have a weekend ahead of me, which is very rare now of days! My week was pretty good on the workout front. I was pretty sore a few … Continue reading →

Posted in Running Tagged 1/2 marathon, healthy living, running, weekly workouts

Weekly Workouts!

Posted on July 17, 2015 by beil4

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My workouts were kinda of awesome this week. This happens once in a a blue moon. I either start out great and by the end of the week they are sub par or they are sub par and end up … Continue reading →

Posted in Workout Tagged healthy living, running, weekly workouts, workout

Links I Love III

Posted on July 16, 2015 by beil4

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If you have missed my other Link Love, you can click on the above tab Labeled Link Love to find all of my favorite links in one place! This week I found some really great articles in which I hope … Continue reading →

Posted in Links I am Loving Tagged healthy living, lifestyle, links I love, running

Gluten Free Honey Sesame Chicken

Posted on July 14, 2015 by beil4

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 One thing I missed a lot once I went gluten free a few years ago would be Chinese food. I loved getting the little boxes for take out and eating while watching a movie. Well a few weeks ago I … Continue reading →

Posted in recipes Tagged dinner, gluten free, healthy eats, healthy living, recipes

A to Z Survey about Me!

Posted on July 10, 2015 by beil4

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These have been floating around the blog world for awhile now and I love them. I love learning about the blogger more. Because I took a break for awhile I thought I would catch you up on my life! A … Continue reading →

Posted in survey Tagged blogging, disney, healthy living, life

Good News + Celebrations + Running

Posted on June 25, 2015 by beil4

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Hello!! Long time no blog! Well I have had some pretty good excuses ;). The last time we had talked I was just sharing some of my favorite links about Friday. Well Friday turned into a wonderful day because B … Continue reading →

Posted in Life Tagged 1/2 marathon, birthday, celebrations, healthy eating, healthy living, jobs, life, running

My Top 5 Clean Eat Tricks

Posted on June 10, 2015 by beil4

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I love the saying, “You are what you eat.” If you look at my hands you would see they are very orange {I eat a TON of carrots, peppers and oranges!} So literally I am what I eat ;). I … Continue reading →

Posted in Food Tagged clean eats, food, gluten free, healthy eating, healthy living

The Cornerstones to Life {Positive Thinking}

Posted on April 10, 2014 by beil4

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Like everyone in life I think we all have cornerstones in which we like to live our life by. Whatever those are, we build our life around those and try to maintain these cornerstones as best as well can.  These … Continue reading →

Posted in Change, Fitness, Food, Life Tagged eating well, exercising, healthy living, pillars to life, positive thinking, working out

Pinterest Wednesday

Posted on April 2, 2014 by beil4

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Welcome all to another edition of Wordless Wednesday! I hope you all had a great Tuesday!! Mine was spent working and then going on a 3.5 mile run and even getting a little sun burnt (oops!) We are having some … Continue reading →

Posted in Blogging, Clothing, Food, Random, Wordless Wednesday Tagged cake, dresses, healthy living, house, smoothies, spring, vacation

Four Squares of Awesome!

Posted on November 14, 2013 by beil4

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Good Morning! I slept in for a bit this morning and it felt AWESOME! I must have been needing the sleep, which is fine by me. The other day I saw this pin and it made me start thinking… This … Continue reading →

Posted in Holiday, Life Tagged healthy eating, healthy living, sleeping, water drinking, working out

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Welcome!

Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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