Hello!! Long time no blog! Well I have had some pretty good excuses ;). The last time we had talked I was just sharing some of my favorite links about Friday. Well Friday turned into a wonderful day because B … Continue reading
I am so sadden about the recent tragedy in Charleston, South Carolina. B and I are very found of the area and vacation there quite frequently. Our thoughts are with the victims of these awful crime. ———————————————————————————————————————— I have to … Continue reading
I love the saying, “You are what you eat.” If you look at my hands you would see they are very orange {I eat a TON of carrots, peppers and oranges!} So literally I am what I eat ;). I … Continue reading
Hello friends! How was everyones Wednesday? Mine was packed with… Working Getting in a 3.5 mile run {last mile I did pick-ups for .10 and walked .10} Run group for the 5k Finishing the chair {More on this later} Making an … Continue reading
Hi friends! Yesterday I mentioned I gave a presentation to the run group pertaining to nutrition, I thought I would share with you the information I shared with the run group as it pertains to running and this is a slice of … Continue reading
Good morning! How was your Monday? Mine was packed and pretty crazy! The day started out with an awesome 5 mile speed session and 2 miles on the bike to loosen up the legs. I then took B back to … Continue reading
Good Morning! I hope you all had a great Monday! In between an easy run, running to the grocery store and working all night I was pretty whipped out once I got home! B and I once again watched the … Continue reading
{Insert: Me trying to be more like a food blogger} So yesterday B and I were invited to a chili cook-off, unfortunately my crock-pot was acting up and the chili never really heated up. Whoop Whoop :(. But secretly I … Continue reading
Good Morning! I slept in for a bit this morning and it felt AWESOME! I must have been needing the sleep, which is fine by me. The other day I saw this pin and it made me start thinking… This … Continue reading
Good Morning! If you live in the in the Midwest you probably had some pretty extreme storms last night! We had 40 mph winds and crazy rain! This morning I woke up to the apartment complex looking like a tornado … Continue reading
positivechangesforlife.wordpress.com 