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Tag Archives: easter

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Long Time, No Type!

Posted on April 24, 2014 by beil4

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Hello!! Wow, has it been forever or what?! Let me just catch you up on all I have been doing the past couple of days… Saturday: I worked ALL day, but was able to go home early because I was … Continue reading →

Posted in Family, Holiday, Life, Weekend Tagged birthdays, celebrations, cleaning, easter, running, weekend, working out

Workout Class Specific for Runners

Posted on April 18, 2014 by beil4

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First off.. Happy Birthday Dad!! Can’t wait to celebrate this weekend! 🙂 I took the day off yesterday from working out, as well as blogging, I did a class on Wednesday that totally blew out the quads and arms so … Continue reading →

Posted in Fitness, Workout Tagged dayton, easter, fitness, running, workout classes, zero gravity

Happy Easter and Spring!!

Posted on March 31, 2013 by beil4

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Hello!! I am just popping in really quick to say Happy Easter, to those who celebrate! And Happy Spring to all!! This weekend has been one of the best, B and I celebrated my birthday yesterday and today we are spending all day … Continue reading →

Posted in Holiday Tagged birthday, easter, spring

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Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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