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Tag Archives: drinks

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I Lost My Words!

Posted on May 14, 2014 by beil4

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Hi there!! Wow, it is just Wednesday and I am just now writing my first post of the week. The internet at our apartment has been wonky and work has been crazy so the whole posting thing was put to … Continue reading →

Posted in Fitness, Food, Wordless Wednesday Tagged drinks, food, gluten free, Pinterest, running, wednesday, wordless

IGNITE Naturals {IN Refresh}

Posted on February 13, 2014 by beil4

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Hello hello! A few weeks ago I was contacted by a rep at IGNITE Naturals to test out some product. I jumped at the chance because I was actually in the market for an electrolyte-based drink to consume after a … Continue reading →

Posted in Nutrition, Review, Running, Workout Tagged drinks, Ignite, In Refresh, nutrition

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Welcome!

Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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