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Tag Archives: dinner

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Gluten Free Honey Sesame Chicken

Posted on July 14, 2015 by beil4

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 One thing I missed a lot once I went gluten free a few years ago would be Chinese food. I loved getting the little boxes for take out and eating while watching a movie. Well a few weeks ago I … Continue reading →

Posted in recipes Tagged dinner, gluten free, healthy eats, healthy living, recipes

Total Body Workout {P90X Inspired!}

Posted on February 12, 2014 by beil4

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Good morning and happy hump day! Is this week flying by for anyone else? I feel with the Olympics going on it makes the week go by fast which is sad because I really enjoy the Olympics! Yesterday I spent … Continue reading →

Posted in Workout Tagged dinner, workout

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Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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