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Food and Fitness Friday! Edition: 1

Posted on March 7, 2014 by beil4

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Food and Fitness. These are some of my favorite things to learn, study, and do on a daily basis. So let’s kick off the weekend with a new series I hope to continue on the blog… Food and Fitness Friday! … Continue reading →

Posted in Fitness, Food, Nutrition, Workout Tagged diet, fitness, food, nike app, nutrition, variety

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Welcome!

Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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