Happy Monday! I hope you all had a wonderful weekend! A super quick recap of mine… Friday: Worked night and during the day I had a long run which I would chalk up to be top 5 worse long runs. … Continue reading
Weekend Recap + Photo Dump
A to Z Survey about Me!
These have been floating around the blog world for awhile now and I love them. I love learning about the blogger more. Because I took a break for awhile I thought I would catch you up on my life! A … Continue reading
Moving + I Need Your Help!
HI! I have no idea where the week went. Today is already Thursday and I swore I blink and the 4th weekend was done and it was Monday… This week has been a crazy one for B and I. He has … Continue reading
Ramblings of the Weeekend
Wowzer it has been some time! With work and then the holiday weekend blogging just got away from me! Let’s recap the past few days! Wednesday We had a huge party with Brooks Running to celebrate the birthday of America! We … Continue reading
Ramblings + Weekly Workouts
Good morning friends! I am so happy of the news in which Friday brought! Everyone should be able to love whom they wish to love! #lovewins We have gotten so much rain here you would think we were building an … Continue reading
Links I Love II
TGIF!
I really enjoyed linking last Friday so I thought I would continue the streak. Please share you favorite links in the comment section below!
Have a wonderful Friday! B and I are going to a wine tasting tonight, I’ll be sharing the review next week so stay tuned! 🙂
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I am all about women feeling better themselves and I think this photo shoot did just that!
Need some motivation? #noexcuses
With my up and coming 1/2 I found this article to be so helpful because I am wanting to run a PR hopefully!
I feel like my diet is like this, but just a great reminder to continue this life style!
I don’t know if I will be using the term, “The Wall” any more…
I love reading these and totally eat these same things when we go out!
Watermelon and Giada. What is better?!
The brain is just so interesting!
I have an obsession with door color!
Good News + Celebrations + Running
Hello!! Long time no blog! Well I have had some pretty good excuses ;). The last time we had talked I was just sharing some of my favorite links about Friday. Well Friday turned into a wonderful day because B … Continue reading
Links I Am Loving
I am so sadden about the recent tragedy in Charleston, South Carolina. B and I are very found of the area and vacation there quite frequently. Our thoughts are with the victims of these awful crime. ———————————————————————————————————————— I have to … Continue reading
Summer Eating + Weekly Workouts
Good Morning!
Today is one of those days where I just wanted to crawl back under the sheets and skip the workout all together. It is rainy and gloomy but I told myself how awful a muggy afternoon workout would be and this did just the trick to get me moving!
A little motivation never hurt anyone. 🙂
I was kind of MIA for the past few days. We had a pretty busy weekend with B’s birthday celebration, my good friends baby being born and a baby shower {twins!}! It was certainly the weekend of celebration!
I always hear people saying they indulge around the holidays, well I think I indulge more around the summer months. BBQ, ice cream, wine, wine, wine….
Don’t get me wrong I eat for enjoyment and when the moment is right I celebrate but I just feel I have this saying in the back of my mind like, ” oh, it’s summer, live a little!” more than I do around the holidays!
Anyone else feel this way?
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Anyway I just wanted to check in and share some of my workouts which I have been doing as of late and I hope you find some you can use in your own routine
Monday
3 mile run + 20 Minute Circuit Workout
Tuesday
5.5 mile speed workout at the track
Wednesday
3 mile run + a workout I saw on Peanut Butter Runner (She has the BEST workouts! This workout I have a few time and really love it!)
Thursday
Rest + evening walk
Friday
1 mile warm-up run
2 rounds
25 weight squats
10 leg lifter per side weighted (#15)
15 bicep curls (#15)
10 jumping rope
30 sec plank
400 meters @7.5
25 overhead press (#15)
20 push ups
15 weighted crunches (#8)
10 leg lifter weighted (#8)
5 jumping jacks on the floor
400 meters @7.5
1 mile cool down
Saturday
Hiking with a friend for a hilly 5.5 miles
Sunday
3 mile run (HOT!)
What did your workouts look like this last week?
Any celebrations going on?
From Prom to Law School Graduation
Today is not only Friday, but it is also B’s BIRTHDAY!! Turning the big 2-8 this year and I have to say it is crazy to think when we started dating he was 19!!!! We were such babies then! Prom … Continue reading
