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Category Archives: Sisters

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Running, Family and Work!

Posted on January 21, 2014 by beil4

5

Good Morning! I feel I have been doing a bunch of recaps and pictures and not really telling you all about the past week and how recovery from the marathon is going! Monday after the  marathon was pretty brutal. I … Continue reading →

Posted in Family, Life, Sisters, Workout Tagged family, running, working out

Silent Sunday~ Cap City 1/2 Marathon

Posted on May 5, 2013 by beil4

1

Will be back on Monday to recap in words!

Posted in Family, Running, Sisters Tagged 1/2 marathon, brooks, prom, running

IKEA and Family Time

Posted on February 9, 2013 by beil4

1

Good Afternoon!  So to divert from the whole deep topics I thought I would post some more about my personal life  Yesterday was a great day because my sister came to visit!  My husband attends law school at UD which … Continue reading →

Posted in Sisters, Workout Tagged family, home, ikea, sisters

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Welcome!

Hello! My name is Elizabeth Beil. I'm living a positive healthy lifestyle with health and wellness being my passion! If you like running, (whole) food, and Pinterest, you are in the right place! Have a wonderful day!

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Although I have a degree in nutrition, I am not a Registered Dietitian, and thus I can not provide you with individualized recommendations regarding health or nutrition. I have plenty of experience with exercise, but I am not a medical doctor or personal trainer and thus can not provide you with individualized recommendations.
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