Hello friends! How was everyones Wednesday? Mine was packed with… Working Getting in a 3.5 mile run {last mile I did pick-ups for .10 and walked .10} Run group for the 5k Finishing the chair {More on this later} Making an … Continue reading
Hi friends! Yesterday I mentioned I gave a presentation to the run group pertaining to nutrition, I thought I would share with you the information I shared with the run group as it pertains to running and this is a slice of … Continue reading
Hey guys! So in a week I will be starting up the running group again at work. If you remember from the last session it was a 10 week program geared towards new runners. I love working with new runners … Continue reading
Hump Day! I am so glad it is Wednesday, B has been so sick and today he is finally feeling better. I feel so bad for him since it is his spring break :(. Enjoy my pins from the past … Continue reading
Food and Fitness. These are some of my favorite things to learn, study, and do on a daily basis. So let’s kick off the weekend with a new series I hope to continue on the blog… Food and Fitness Friday! … Continue reading
Happy Hump Day! I hope you are all having an awesome week so far! Mine has been pretty busy with work and just life stuff in general. I know I have been posting but I just feel so unconnected from … Continue reading
Good Morning! So I totally dropped the ball and did not post the recipe I had said I was going to post in the afternoon! Yesterday was crazy busy at the store, with the arrival of spring apparel and spring … Continue reading
Good Morning! I hope you all had a great Monday! In between an easy run, running to the grocery store and working all night I was pretty whipped out once I got home! B and I once again watched the … Continue reading
Happy Valentine’s Day! I hope your surrounded by people you love and who love you! Giving blog hugs to all! 🙂 B and I are going ice-skating tonight and I am super pumped! It has been years since we have … Continue reading
Hello hello! A few weeks ago I was contacted by a rep at IGNITE Naturals to test out some product. I jumped at the chance because I was actually in the market for an electrolyte-based drink to consume after a … Continue reading
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