Wow I can’t believe it is already Thursday!? I know I said that yesterday, but I still can’t believe that we are almost to the weekend and Valentines Day!!
Yesterday I got in a great run before work. 6 miles total for the run, first 3 miles I would increase the speed by .1 every song. The next 2 miles I did a 800 workout with a 800 cool down and the last mile I did a tempo mile. The workout flew by and I felt great after I finished!
Triple Tangent Thursday
This is one of my favorite posts to write during the week because I can spew off random things I am feeling and they don’t have to coordinate or even seem remotely similar!
1. I wrote my 200th post yesterday, which for some it is not a lot, but I was pretty proud of this number! So thank you for those who have stuck with me for those 200 posts and putting up with my spelling and grammar issues!
2. I tried out the Wave Sayonara yesterday for my speed/tempo run and really enjoyed them. At first I was hesitant to like them because they felt kind of too big in the toe box and a little tight on the arch, but after a mile or so I was starting to dig them! Full review after I put a few more miles on them!
3. After my day in the life post last week I realized I am eating the same thing over and over for breakfast. So I have been trying to mix it up more!
I have been eating more Greek yogurt with PB and some fruit, 2 ingredient pancakes and I have been adding the yolk to my eggs to give it a little more staying power.
One morning I even had oatmeal which I have not had in years! It was super yummy with a banana cooked in and I stirred in some Greek yogurt. My goal next week is to eat 5 different breakfasts!
If you blog how many posts have you posted?
I know you have answered this questions a lot but anyone have a fun date night planned for Valentines Day?!
What is your favorite breakfast?