Good Monday Morning!
I am not sure if you guys live by a Panera, but the Panera in our area is having an awesome promotion right now. If you buy their breast cancer travel mug ($10) you are able to fill up with FREE coffee for the whole month of October.
Yes, FREE coffee.
November 1st is a very sad day in the Beil household when we have to buy a cup of coffee! 🙂
All jokes aside, this is a great promotion because 100% of the $10 is donated to Breast Cancer research. So Panera is donating all of the coffee! AWESOME!
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So how was your weekend?
I updated some of the links at the top of the blog…
This is a program we are doing at work. It is basically like Couch to 5k, but with a group who meets twice a week and the other days they are provided with workouts as well. We are just now in the 2nd week and the group is doing great! I thought I would post the workouts for anyone interested in following along with us!
Posting my workouts is something I have always done on Dailymile. By posting it on the blog in a weekly format I feel it shows my week and I don’t seem so scatterbrain when I am talking about my high’s and low’s from the weeks workouts!
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So on the agenda this week B has a fall break! Which I am pumped about we have some apple picking on the schedule with some farmers market tossed in the mix as well! We might even make a stop back in our hometown to say hello to his family 🙂
Crossing my fingers my runners go better this week!
Have a wonderful Monday!
Your Turn
If you have a blog what are your tabs at the top of your page?
Did you have a fall break during school?
I never had a fall break at OSU, but I guess with B going to a law school with semesters they have breaks! No complaints here!
positivechangesforlife.wordpress.com 
I don’t remember having a fall break but sounds like a great idea!! I want to go apple picking this fall too!
Yeah I know, when he first told me I was so jealous! ha.