Beautiful morning here in the state of Ohio!
June 17th, 2013 was an important day for me, it was the day I started marathon training!
Right now I am training for the full Columbus marathon in October and hoping to break 4 hours!
I ran the half in 2011 and absolutely loved the course so I am super pumped to run the full and see how the other half of the course pans out.
With that being said I thought I would share my training plan as I am running. I am also going to share the inspirational board that I have designed to motivate me through this 17 weeks of training! Monday I had a guest post about making inspirational boards to motivate us for a more active and healthy lifestyle. This motivated me to make a board all about marathon training and what it takes to really train for a marathon.
Monday: 4 miles in at slow easy pace/ 8 minute arms
Tuesday: 17.50 mile bike ride in 1 hour in 6 minutes/ 8 minute abs
Wednesday: 3 mile run @ marathon pace/ 8 minute arms/ 8 minute buns
Are you training for anything?
What is your favorite distance to run?